ARD Athletics Club’s Fast & Scenic 3 Vlei Race 2023

A special shield to all participants who finish under 60 minutes in the 10km race and thereafter medals to all finishers.

Medals to all 5km finishers.

Special Challenges:

Rondebosch East Toyota Challenge

R3000 to the club with the most participants in the 10km

Male & Female Fastest Bus Trophy Challenge:

The Fastest male bus of 10 runners ( in the same club colours) finishing TOGETHER

The Fastest female bus of 10 runners (in the same club colours) finishing TOGETHER

Race Enquiries:

Mubeen Davids 0760192207

Natalie Villette 0762090253

Gasina Bassier 083 4157257

Race Rules:

• The race is run according to the rules of ASA & WPA
• Minimum age on race day for the 10km Run is 14 years
• Participants must obey instructions of Marshals and traffic officers
• Licensed athletes should wear club colours. Unlicensed athletes must run in clothing without advertising
• Registered athletes must wear their 2023 licenses on the front and back of their vest.
• Temporary license holders registering must complete the tear off strip from the number and hand in at registration
• In addition to Overall Open prizes, participants will only be eligible for an age category prize in the age category they enter.
• Corresponding numerical age category tags must be worn on the front and back of their vest. Participants may enter the age category corresponding to their chronological age or any younger category down to senior
• Age category tags must be worn front and back and visible for the entire race to be eligible for any age category prizes including juniors
• Club colours must be worn to qualify for the team prize
• Temporary license participants are eligible for age category prizes provided they enter the relevant age group, wear the appropriate age tags and provide proof of age
• Juniors born 2004 or later must display category tags “J” to qualify for age group prizes. Juniors will count towards Open Team Prizes
• Entry cards must be carried for the duration of the race and handed in at the results board at the Finish. Any participant not able to produce an entry card, when asked to do so by a race official may be disqualified.
• No personal seconding will be permitted, except at the official refreshments stations
• Licensed athletes 70+ is Free of Charge. Unlicensed athletes 70+ is R40 (temp number)
• Time limit for the 10km is 2 hours Cut off is at 9h00am
• Organisers, ASA and WPA accept no responsibility for any accident or injury resulting from participation in the event.
• The use of music players with headphones is not allowed and may result in disqualification
• Please do not litter: dispose of sachets and cups responsibly by using the boxes provided or carrying them to the finish. Report offenders to the referees. #RUNCLEAN
• Detail rules are available on www.wpa.org.za or on request from the organisers or the WPA office
• Wheelchair athletes must contact the organisers timeously to discuss arrangements for their participation.
• 5km Fun Run: No License or Club Colours Necessary. Children under 10 must be accompanied by an adult

Enter online at www.topevents.co.za until 23rd October 2023.

Goody bags to the first 500 online entries for the 10km race. Online entries at no extra cost.

Registration/Entries/Collections:

SWH Rondebosch

Date: Friday 27th October   Time: 3pm – 6pm

Saturday 28th October Time: 10am – 5:30pm

Fairmount Secondary School:

Date: Friday 27th October   Time: 3pm – 6pm

Saturday 28th October Time: 10am – 6pm

Sunday 29th October    Time: 5:30am until 15min before race starts

Card facilities available at all venues!

Prize Giving will start at 08:15.

Equal prize money for men and women.

Spot prizes worth thousands!

A special shield to all participants who finish under 60 minutes in the 10km race and thereafter medals to all finishers.

Medals to all 5km finishers.

Special Challenges:

Rondebosch East Toyota Challenge

R3000 to the club with the most participants in the 10km

Male & Female Fastest Bus Trophy Challenge:

The Fastest male bus of 10 runners ( in the same club colours) finishing TOGETHER

The Fastest female bus of 10 runners (in the same club colours) finishing TOGETHER