Growthpoint Properties Sundowner 10km 2023

10km Run

Date: 12th December 2023
Start time: 18h15

Start venue: The route has the participants starting in V&A Waterfront opposite the entrance to the Table Bay Hotel, in the bus parking area and then finishing behind the Table Bay Hotel.

Finish venue: Behind the Table Bay Hotel

Entry Fee:

Senior R120.00, Junior R60.00, 70+ Free (all excluding online admin fees)
Temp Licence: Senior R40.00, Junior R25.00

Entry fees are non-refundable. 

Race ENTRY Rules:
1. The race is run according to the rules of ASA & WPA.
2. Runners must obey traffic officers, race marshals, race officials.
3. The Growthpoint Properties Sundowner is open to all licenced and non-licenced runners of 14 years and older for the 10km.
4. Supporters are not to follow athletes on the route. 1 Refreshment point will be supplied offering a combination of water and Coca-Cola. This event is
plastic sachet free and will have water refill stations. Participants are encouraged to carry their own.
5. The time limits are 2 hours for the 10km.
6. One race number (bib) will be issued. Registered athletes must wear their ASA licences on the front and back of their vest. The race number must be worn on the front of the vest, partially covering the ASA licence, so that the ASA licence sponsor remains visible. Temporary licenced runners must wear the race number on the front of their vest and the temporary licence on the back in order to be eligible to participate.
7. Entry cards must be in the athletes possession during the race and handed in at the results board at the finish.
8. You can purchase age category tags directly from Western Province Athletics or at card collection. NO Tags no prize.
9. Temporary licensed runners to wear plain clothing, no advertising.
10. The use of music players with headphones is not allowed and may result in disqualification.
11. Do not litter. Dispose of any refuse responsibly by using the boxes provided or carry them to the finish. Report offenders to the referees.

12. Participants in this event do so at their own risk and release and discharge the organisers, sponsors, provincial and national Athletics bodies, and all persons assisting in staging the event from any responsibility, liability or costs relating to any injury, loss or damage of whatever nature, however caused, arising directly or indirectly from their participation in the event.
13. Detailed rules are available on or on request from the organisers or the WPA office.
14. Wheelchair athletes must please contact the organisers at least one month prior to the official race date to discuss arrangements for their participation.
15. A tog bag facility will be available at the entrants own risk.

START V & A Waterfront, in the bus parking area,100m before the southern entrance to the parking area, opposite the Waterfront MyCitibus stop on the left
facing south
1 Beach Road, Moullie Point, 15m after the entrance to the Radisson Hotel on the right hand side
2 Moullie Point promenade, opposite Fortuna Flats on the left, 2m before a park bench on the left, and just before a pathway over the lawns on the left
3 On the corner of Beach and Bach, opposite the steps going down to 3 Anchor Bay beach on the right, just before the Sea Point promenade
4 Sea Point Promenade, opposite Hall Road on the left, just after the Winchester Mansions Hotel on the left,3m after a manhole on the left
turn At the end of the promenade at the Sea Point Swimming Pool
5 Beach Road, Sea Point,3m before robot no 5 at the intersection of Beach road and St Johns Road on the right, 80m after the turn around
6 Beach Road, Sea Point, opposite Rocklands flats on the right, 40m before the toilets on the left
7 Beach Road, Moullie Point,20 meters before the entrance to the Hussar Grill on the right hand side just before Park Road
8 Beach Road, Moullie Point,  opposite Edward Court on the right hand side, 10m after a park bench on the sea side
9 Haul  Road,3m before an oncoming traffic warning sign on the left, behind the Grand Beach resort on the left
10 V & A Waterfront, Quay 6, at streetlamp  9m to the north of the entrance to Table Bay Hotel on the right hand side, facing south
  • ONLINE: Enter online at
  • Entries close on Sunday, 3rd December 2023 at midnight
  • Should you have any enquiries about entering online, please contact email

Senior R120.00

Junior R60.00

70+ Free

Temp Licence: Senior R40.00, Junior R25.00

Entry fees are non-refundable. 

  • When entering online please be sure to add in your email address to receive your confirmation email.
  • This confirmation email should be brought with you to Card collectio.

Card Collection:
Saturday 9th December 10:00 – 17:00 @
Sportsmans Warehouse Rondebosch
Sportsmans Warehouse Tyger Valley
Sportsmans Warehouse V&A Waterfront

Card Collection:
Saturday 9th December 10:00 – 17:00 @
Sportsmans Warehouse Rondebosch
Sportsmans Warehouse Tyger Valley
Sportsmans Warehouse V&A Waterfront

1. Prize giving: A full prize giving will take place at the finish area at 20:00.
2. In addition to Overall (Open) prizes, participants will only be eligible for an age category prize in the age category they enter. Corresponding numerical age category tags must be worn on the front and back of their Club vest. Participants may enter the age category corresponding to their chronological age or any younger category down to senior.
3. Temporary licensed participants are eligible for age category prizes provided they enter the relevant age group, wear the appropriate age tags and provide proof of age.
4. There will be NO team prizes.

14 – 19 OPEN 40 – 49 50 – 59 60 – 69 70+
1st R550 R1750 R550 R550 R550 R550
2nd R450 R1250 R450 R450 R450 R450
3rd R350 R750 R350 R350 R350 R350
Event Details
Support Sponsors