Start Venue: Alphen Centre, Constantia Main Road, Constantia
Cut off: 08:30
Enter on race day from 04h45 to 05h45
R2.00 of every entry fee will be donated to Woodside Special Care Centre
A pair of quality running
For more information please call Jerome Merton on 083 280 9798 or visit www.pinelandsathleticclub.co.za
Start and Finish
Start and Finish: Alphen Centre, Constantia Main Road,Constantia
Prize giving will be soon after 08h30
1. In addition to Overall (Open) prizes, participants will only be eligible for an age category
prize in the age category they enter. Corresponding numerical age category tags must be
worn on the front and back of their Club vest. Participants may enter the age category
corresponding to their chronological age or any younger category down to senior.
2. Temporary licensed participants are eligible for age category prizes provided they enter
the relevant age group, wear the appropriate age tags and provide
proof of age.
3. Juniors born 2001 or later, must display age tags “J” to qualify for
age group prizes. Juniors will count towards Open team prizes.
4. Licenses valid for 2020 must be worn front and back of vest and
Club colours must be worn to qualify for team prizes.
ASA & WPA
The race is run in accordance with the rules of ASA and WPA.
Detailed rules are available on www.wpa.org.za or on request from the organisers or the WPA office.
Participants in this event do so at their own risk and release and discharge the organizers, sponsors, provincial and national athletics bodies and all persons assisting in staging the event from any responsibility, liability or costs relating to any injury, loss or damage of whatever nature, however caused, arising directly or indirectly from their participation in the event.
Nobody under the age of 15 years may participate.
Licensed runners should run in club colours and a license valid for 2020 must be worn on the front and back of the vest or purchase a temporary license to be worn on the front of the vest. Temporary License holders when registering must complete and hand in the tear off strip from the number in order to be eligible to compete.
A temporary license to be worn on the front of the vest. Temporary License holders when registering must complete and hand in the tear off strip from the number in order to be eligible to compete. A temporary license can be purchased online when entering and on the morning of the race.
No personal seconding permitted except at official refreshment stations.
Age category tags must be worn (front and back) and visible for the entire race to be eligible for any age category prize including Juniors.
No Race numbers will be issued. All registered athletes must wear two valid licence numbers. Unregistered participants must purchase a Temporary Licence which must be worn on the front of the vest.
Ensure that your club name and license number are filled in on your entry card. Entry race cards must be in athletes possession at all times during the race, and handed in at the results board at the Finish. Entry cards must be carried throughout the race and handed in at the finish. Entry cards will be exchanged for a pair of socks and a race calendar to first 2 500 finishers.
Race Calendar & Socks
A pair of quality running socks and a 2020 race calendar to the first 2500 finishers
Traffic Officers & Marshals
All traffic officers and marshals must be obeyed.
Water and coke will be available along the route and finish.
Prize giving will be soon after 08h30
Do not litter. Dispose of sachets and cups responsibly using the boxes
provided or carrying them to the finish. Report offenders to the referees.
Wheelchair athletes must please contact the organizers timeously to discuss arrangements
for their participation.
The use of music players with headphones is not allowed and may result in disqualification.
Results will be available on www.wpa.org.za
Entries on the day at registration
Christ Church, cnr of Constantia Main Road
and Parish Road, Constantia from 04h45
Enter on the day from 04h45 to 05h45, alternatively enter online (14% service charge for online entries) at www.topevents.co.za until 5 January 2020.
Race starts at 06h00 and ends in the parking area of Constantia Community Centre.
Licensed athletes (including juniors) entry fee is R90.00.
Unlicensed athletes R90.00 + R50.00 for temp license.
|15km Senior Licensed Athlete||R90 (Manual), R102.60 (Online)|
|15km Senior Unlicensed Athlete||R140 (Manual), R159.60 (Online)|
|15km Junior Licensed Athlete||R90 (Manual), R102.60(Online)|
|15km Junior Unlicensed Athlete||R140 (Manual), R159.60(Online)|
- When entering online please be sure to add in your email address to receive your confirmation email.
- This confirmation email should be brought with you to number collection.
|Men & Women||1ST||2ND||3RD|
|Open Male and Female Teams||4xR600 =R2400|