Tyger Run/Walk with Discovery Vitality 15km Run/Walk & 6km 2023

Start Times

15km   06:45

6km     07:15

Start and Finish

START VENUE: Tyger Valley Shopping Centre

FINISH VENUE: Tyger Valley Shopping Centre

Number Collection

  • Number collection will take place on Monday 20th March 2023 from 10:00 – 18:00 at:
  • Sportsmans Warehouse Rondebosch
  • Sportsmans Warehouse Somerset West
  • Sportsmans Warehouse Paarl
  • Tyger Valley Shopping Centre Food Court – Banking level, entrance 3, underground parking

Entry Fees

15km Senior Licensed athletes R130.00 including timing chip

15km Senior Unlicensed athletes R190.00 includes temporary license

6km Fun run R100.00 including timing chip

All entry fees attract an online administration fee.

Carry Your Own

This is a carry-your-own water event. There will be two water refill station on the route and Coca-Cola and water at the finish area of the event. There will be NO water sachets.


Enquiries Email Info@topevents.co.za

  1. This is a pre-entry race only. Enter online at www.topevents.co.za until 12th March 2023.
  2. Cut-off time is 2 hours 30 minutes.
  3. Licensed athletes (including juniors) entry fee is R130.00 including timing chip.
  4. Unlicensed athletes R190.00 includes a temporary license and timing chip. 6Km entry fee is R100.00 including timing chip.
  5. Social walkers welcome. Walkers to start at the back and to keep to the side of the road.
  6. Discovery Vitality will be allocating Vitality Points to entrants based on a certified finishing time, namely 600 Vitality Points for the 15km and 300 Vitality Points for the 6Km. Plus, we’re giving you 500 boosted Vitality points because we’re still so happy to be running in person with you!
  7. A tog bag facility will be provided. NO VALUABLES are to be left in your tog bag as the organisers or any other persons involved directly or indirectly in the event will NOT be held responsible for any loss or damage in this regard


  1. The race is run according to the rules of ASA & WPA.
  2. Runners must obey traffic officers, race marshals, race officials at all times.
  3. Nobody under the age of 15 years may participate in the 15km Run.
  4. No personal seconding permitted except at official refreshment stations.
  5. The time limit is 2 hours 30 minutes.
  6. Licensed runners should run in club colours and a license valid for 2023 must be worn on the front and back of the vest. Unlicenced runners must purchase a temporary license which is to be worn on the front of the vest. Temporary license holders, when collecting their numbers, must complete and hand in the tear-off strip from the number in order to be eligible to participate.
  7. Age category tags must be worn (front and back) and visible for the entire race to be eligible for any age category prize including Juniors. One race number (bib) will be issued. Registered athletes must wear their ASA licences on the front and back of their vest. The race number must be worn on the front of the vest, partially covering the ASA licence, so that the ASA licence sponsor remains visible. Temporary licenced runners must wear the race number on the front of their vest and the temporary licence on the back.
  8. Temporary licensed runners to wear plain clothing, no advertising.
  9. The use of music players with headphones is not allowed and may result in disqualification.
  10. Do not litter. Dispose of any refuse or cups responsibly using the boxes provided or carry them to the finish. Report offenders to the referees.
  11. There will be two water refill stations where cups will be provided. Coca-Cola and water will be available at the end. Water will NOT be provided in sachets.
  12. Participants in this event do so at their own risk and release and discharge the organisers, sponsors, provincial and national Athletics bodies and all persons assisting in staging the event from any responsibility, liability or costs relating to any injury, loss or damage of whatever nature, however caused, arising directly or indirectly from their participation in the event.
  13. Detailed rules are available on www.wpa.org.za or on request from the organisers or the WPA office.
  14. Wheelchair athletes must please contact the organisers timeously to discuss arrangements for their participation.

Enter online at www.topevents.co.za until midnight 12th March 2023.

This is a pre-entry only event.


  1. In addition to Overall (Open) prizes, participants will only be eligible for an age category prize in the age category they enter. Corresponding numerical age category tags must be worn on the front and back of their Club vest. Participants may enter the age category corresponding to their chronological age or any younger category down to senior.
  2. Temporary licensed participants are eligible for age category prizes provided they enter the relevant age group, wear the appropriate age tags and provide proof of age.
  3. Juniors born 2004 or after, must display age tags “J” to qualify for age group prizes.
  4. Prize Giving will start at 09:00
  1ST 2ND 3RD
Open R 2 000,00 R 1 000,00 R 750,00
40-49 R 750,00 R 500,00 R 300,00
50-59 R 600,00 R 400,00 R 300,00
60-69 R 600,00 R 400,00 R 300,00
70+ R600.00 R400.00 R300.00
16-19 R 1 000,00 R 500,00 R 300,00


Your Timing chip has been placed on the front of your race num­ber. The race number must be worn on the front of your vest and visible at the finish line. There is a foam backing on the back of the race number. Please do not remove the timing chip and foam strip from the race num­ber – doing so will result in NO finish time. For safety and timing purposes, ONLY the person assigned to this race number may use it. For all results or results queries please email: support@finishtime.co.za


Online results including finishers certificate visit www.finishtime.co.za

The Blue Bus Community Ministries (BBCM) is a registered Trust (IT 3529/2012) and Public Benefit Organisation (930042404) that focuses on the impoverished community of Delft and has been working with children, youth and families for over 13 years in promoting the unlocking of the full life potential of the people.

Dr Izanette van Schalkwyk developed the programme “Resilient Youth” as part of her PhD research. She wanted to implement the programme within the following guidelines:

  • a community who can benefit the most from this programme and where the need was great
  • a community who does not necessarily have the support of wealthy parents (i.e., low resources)
  • a community that has many challenges like poverty, low learning culture, discouraged to pursue further education, pregnancy, etc.
  • a diverse community that has more than one ethnic group (Coloured & Black), and more than one language compilation (Afrikaans & isiXhosa)

If the programme can be successful in an environment like this, the programme can be implemented anywhere in South Africa. An environment as listed above turned out to be a “high risk” community. Within this timeframe of searching for a community like mentioned above, pastor Charles George of Delft invited Dr Izanette to implement this programme in Delft. He will introduce her to a specific school that recently opened to the community and he will act as gatekeeper to the community.

Event Details
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Support Sponsors